Feints with the ball for beginners. Football feints

For us, futsal fans, it has long been no secret that we have adopted many football tricks from big football, although there are plenty of virtuosos on the floor who invent their own tricks. In this article we want to show the five best feints that have gone down in history and look great both on a grass field and on a varnished playing surface.

Let us note that the feints are so well known that everyone recognizes them and we are sure that many of our readers use them in their games. Anyway, we will delve a little into the history, the author of the trick and, of course, show its execution. So, let's go!

Elastico

Who often uses Elastico in modern futsal? Many will answer that this is Ricardinho and they will be right (it’s not for nothing that we marked him in the photo above:). But this trick was first demonstrated by Roberto Rivelino, who back in 1975 used it to trick several defenders and score a goal. Like many football tricks, Elastico became popular after its original implementation. Another football player brought him fame - Ronaldinho, who twisted the vertebrae of his opponents while playing for PSG and Barcelona. This lightning-fast trick has taken root in futsal and is actively used at all levels, as it is very effective and effective in attack terms.

Rainbow

Remember that striker Jay-Jay Okocha? If not, then it’s a waste! It was he who first performed on the field the well-known Rainbow, which today even children play in the yard. It goes without saying that it has long taken root in futsal and is a joy to behold, especially when it is performed appropriately and with a spectacular finish.

Rabona

Looking through famous football feints, we could not pass by Rabona, which was not used by anyone, but the authorship belongs to the Italian Giovanni Roccotelli. Following the stars of big football, this method of spectacular play moved to the parquet. In addition to beating, they began to actively score with this feint. We bring to your attention an example of the execution of Rabona and how to perform it.

Cruyff feint

1974 Match Holland - Sweden. Cruyff spins a defender on the edge of the penalty area, indicating that he will serve, and he cunningly tucks the ball under himself and bursts into the free penalty area. In the end, the goal was not scored, but this trick went down in history and is used to this day on all football grounds. . What else is needed for a good feint?

U-turns by Maradona and Zidane

Visually it may seem that these are two identical feints, but technically they are performed differently. For the first time, a reversal of such a plan was carried out by Maradona, and Zidane slightly modified it in his game situation. The main feature of the two tricks is that they can be performed at high speed with several opponents. We learn and apply it on the floor, where the density of players is higher and such turns can help get out of difficult situations.


With this we will say goodbye. We hope that the already legendary football feints we have shown will help you diversify and decorate your game, as well as unpleasantly surprise your opponents. May the force be with you!

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Feint translated from Italian means “pretense”, “invention”, in sports theory it is used as a synonym for the expression “deceptive movement”.

Feints are used to overcome the opponent's resistance and create favorable conditions for further play. Deceptive movements are among those techniques, the use of which almost always involves engaging in single combat with an opponent. Effective use of feints contributes to the successful solution of many tactical problems.

The quality of feints is determined by the player’s level of development of such physical qualities as speed, speed-strength qualities, agility; limited by the degree of psychological preparedness and the ability to improvise.

Feints can be performed with or without the ball. Feinting movements without the ball are an organic part of movement technique. These include: accelerations, accelerations with changes in speed and direction of running, etc. Feints without the ball are used by attackers to free themselves from the opponent’s guard and enter a free position in order to gain possession of the ball. This technique is often used by defensive line players - they provoke the opponent dribbling the ball to lose control of the ball. Goalkeepers also perform false body movements in order to force the opponent to strike precisely at the part of the goal that they have prepared to defend. In addition, goalkeepers successfully use such feints on exits. It should be noted that the technique in question is also effectively used to create an artificial offside.

Football technique includes the following basic techniques of deceptive movements with the ball: “walking away”, “hitting”, “stopping”. There are different ways to perform these feints and their varieties. Thus, feints with the ball are differentiated depending on the place and position that the opponent occupies while the player is performing the feint - in front, from the side, from behind. In Fig. 53 presents a classification of deceptive movements with the ball.

Analyzing the technique of performing feints, we can distinguish two phases: the preparatory phase and the implementation phase. Staged deception in preparatory phase is aimed at provoking a response from the opponent to carry out counteractions. The naturalness of this phase determines the nature of the enemy’s response. In the second phase, the true intentions of the football player are realized after the opponent’s reaction to the deceptive action. Implementation phase characterized by significant variability, which is determined by the emergence of various situations and tactical considerations. When performing feints, various options are used for “walking away” with the ball (forward, right, left, back), removing the ball, passing the ball to a partner, and their combinations.

The speed of the first phase of the deception movement is determined by the time required for the natural execution of the preparatory phase of the technique used. The speed of the implementation phase is dictated by the tactical situation and is predominantly close to maximum.

Feints by “walking away” - deceptive movements based on the principle of rapid and unexpected changes in direction of movement; are performed in various ways. In the preparatory phase, the player shows by his actions that he intends to move away from the opponent with the ball in the chosen direction. By moving, the enemy tries to block the area of ​​the intended passage. But in the implementation phase, quickly changing the direction of movement, the player leaves with the ball in the opposite direction.

False movements to “escape” are performed mainly on half-bent legs, which ensures a wide amplitude and a sharp change in the direction of movement.

Feint “escape” with a lunge (Fig. 54). When attacking an opponent from the front, the player dribbling the ball shows through his movements that he intends to get around him to the right or left.

Let's consider the actions of a football player when he feints to the right and moves to the left. Approaching the enemy at a distance of 1.5-2 m, the player, with a push of his left leg, performs a wide lunge to the right and forward. Moreover, the GCT projection does not reach the support area. The resulting unstable equilibrium will contribute to further movement. The opponent tries to block the passage area and moves towards the lunge. Then, with a sharp push of his right foot, the player performing the feint takes a wide step to the left. With the outer part of the lift of the left leg, the ball is sent to the left and forward.

“Escape” feint with moving your foot over the ball (Fig. 55) are used mainly during attacks by the enemy from behind. As can be seen from the figure, the football player who controls the ball shows through preparatory actions that he intends to go to the side (for example, to the left). He turns his torso to the left, crosses his right leg over the ball and lunges to the left. The opponent attacking from behind does not see the ball, reacting to such a movement and also lunging to the left. At this time, the player with the ball quickly turns to the right, sending the ball forward with the outer part of the rise, then the player acts in accordance with the current situation.

Feints by “kicking” the ball. Deceptive “kick” movements are extremely diverse both in the ways of performing the preparatory phase and in the types of realization of true intentions. The conditions for performing feints also vary: after a pass, stopping the ball, while dribbling.

Let's analyze the technique of performing this technique (Fig. 56). When approaching an opponent who is participating in combat and is located in front or front-to-side, a swing with the striking leg is performed in the preparatory phase. Adopting this position indicates that shots on target or passes will be made. Reacting to the swing, the opponent tries to take the ball away or block the area where the ball is supposed to fly. For this purpose, lunges, splits, and tackles are used, which is associated with slowing down movements and stopping. In addition, the transition from these provisions to further actions in martial arts requires a certain time. Depending on the game situation, the location of partners and opponents, the posture of the opposing opponent in the implementation phase, the ball is lightly kicked in the appropriate way and moves away from the opponent forward, to the right, to the left or backward.

If the “kick” feint is performed after the pass and the partner is in the path of the ball in a more advantageous position, then in the implementation phase the ball is passed to the partner.

Feint “feint - pass - strike or dribble” used in cases where the opponent moves towards the player dribbling the ball. First, the football player with the ball performs a movement that repeats the blow with the middle part of the rise, which causes a defensive reaction in the opponent (as before a strong blow - covering his face, moving his head and torso back). Then, at the moment when the opponent temporarily loses control over what is happening, the player who performed the “hit” feint can pass the ball to a partner or continue dribbling it.

Features of teaching feint techniques
“feint shot - pass - dribble.”

2. Perform the movement without hitting the board after one step, placing the foot on the ball.

3. Perform exercise 2 while walking, then running at different speeds.

4. After performing the feint, make a pass or continue dribbling the ball.

5. Perform exercise 4 with the participation of the opponent’s opposition.

Feint with pulling the ball back . The purpose of this technique is to weaken the enemy’s attention, causing him to react defensively. By imitating the movement of hitting the ball with a toe, a football player stimulates a defensive reaction in the opponent. Taking advantage of the opponent's confusion, the player raises his foot over the ball and pulls it to the side or back (with his heel, sole). In the first phase of the movement, the same actions are used as when hitting the ball with the inside of the foot; in the second phase, they pull the ball with the outer part of the instep.

pulling the ball back.
Sequence of training

1. Imitation movements without the ball.

2. Practicing raising the foot over the ball.

3. Perform exercise 2 by pulling the ball back with your foot.

4. Perform exercise 3 while walking, then running at different speeds.

5. Perform exercise 4 first in the presence of a passive opponent, then in a single combat with an active opponent.

Preparatory phase of execution feints by “hitting” the ball with your head (Fig. 57) is characterized by the following initial position: as for striking with the head, the body leans back and a swing is made to strike. Having reacted to the swing, the opponent, who is in front of the player with the ball or to the side of him, stops in anticipation of the strike in the first case or moves towards the intended flight of the ball. In accordance with tactical plans, the football player, instead of hitting, stops the ball with his chest (mainly by moving it to the left, right or back) or passes the ball with a 180° turn, taking possession of it.

Feint by “hitting” the ball with your head - receiving the ball with your foot. This technique is used when the ball approaches the player at head level, and the opponent is several meters away. The football player’s movements in the first phase of the feint are identical to similar actions during a header on the ball. The second phase is characterized by moving the body back and stopping the ball with the foot as it touches the ground. The opponent reacts to the feint in this way: he runs to the place where the ball is supposed to land after the player who received the ball has “delivered” a header.

Features of teaching the technique of feinting with a “blow” head the ball (followed by kicking the ball).
Sequence of training

1. Imitation movements without the ball.

2. Performing an exercise consisting of the movements of ending the first phase and moving the body back - do not stop the ball, let it fall to the ground.

3. Perform exercise 2, stopping the ball with your chest.

4. Perform exercise 3, but stop the ball with your foot on the ground.

5. Perform a feint with passive and active opposition from opponents.

Feints by “stopping” the ball with your foot performed in various ways during dribbling and after passing the ball.

During dribbling, when trying to take the ball from the side or from the side-behind, use the “stop” feint with and without stepping on the ball with the sole.

“Stopping” feint with stepping on the ball with the sole based on changes in running speed. The player dribbling the ball and being attacked from the side by an opponent accelerates sharply, and in response the opponent also accelerates. Then the player in possession of the ball suddenly stops the ball with his sole, to which the defender reacts by reducing his speed, at which time the player with the ball accelerates again, changing direction or passing to a teammate.

Features of teaching the “stopping” feint technique with offensive sole on the ball
and changing the direction of movement.
Sequence of training

1. Preparatory exercises without a ball: running, stopping, changing the direction of movement.

2. Run up to the stationary ball and place your sole on it.

3. Having run up and placed the sole on the ball, immediately switch to dribbling with a timely turn, first by 90°, then by 180°.

4. Perform exercise 3 with opposition from your opponent.

Feint by “stopping” by stepping on the ball with the sole and dribbling in the same direction. This technique is learned immediately after mastering a series of feints by “stopping” the sole and changing the direction of movement. The player dribbling the ball and attacked from the side by an opponent quickly stops the ball with the sole of his foot, after which he continues to move in the same direction with acceleration, while the opponent remains behind.

The methodological features of teaching this feint do not differ from the features of mastering the previous deceptive movement, only instead of changing the direction, the ball is stopped in the indicated places.

When implementing feint “stopping” without stepping on the ball with the sole ( with your foot above the ball ) in the preparatory phase, stopping the ball is only simulated (Fig. 58). The player, slowing down his movement somewhat, places his foot over the ball. In the implementation phase, rapid movement in the original direction continues.

Features of teaching feint techniques with raising your foot over the ball.
Sequence of training

1. Move forward and backward to lift your leg over the stationary ball.

2. Running up to the ball, perform exercise 1.

3. Perform exercise 2 with the ball in motion.

4. Perform exercise 3, but with opposition from your opponent.

A feint by “stopping” the ball with the “other” foot after a pass. A ball is approaching the player, with an opponent behind him. The player takes a step forward, transferring his body weight to his extended leg and at the same time turning his torso in the direction of the moving ball. The opponent is confident that the player will stop the ball with his sole and approaches him from that side. At this moment, the player, transferring his body weight to the opposite leg, stops the ball with the other leg and leaves the opponent behind his back.

Features of teaching the feint technique by “stopping” the ball with the “other” foot.
Sequence of training

1. Imitation movements without the ball.

2. Perform exercise 1 near a stationary ball.

3. After the first phase of movements, perform a feint by dribbling the ball in the opposite direction.

4. Perform exercise 3 with an opposing opponent.

5. Performing the entire exercise: the partner makes a pass towards him, the opponent is behind him.

A feint by “stopping” the ball after a pass (feint with passing the ball). When performing this feint, after the partner’s pass in the preparatory phase, a single-support position is assumed and the stopping leg is brought out towards the ball. The opponent attacks the player receiving the ball. At this moment, instead of stopping, the player passes the ball, turns 180° and takes possession of the ball.

Features of teaching feint techniques with missing the ball.
Sequence of training

1. Imitation movements without the ball.

2. The football player kicks the ball into the wall, starts towards the rebounded ball, then stops and lets it pass, after which he turns 180° and catches up with the ball.

3. The partner sends the ball towards the player, who performs a feint.

4. Performing a feint with opposition from the opponent.

Often used in football practice feint with a turn. The basis of this feint is the transfer of body weight with the leg extended forward and passing the ball. After performing a quick and unexpected 180° turn for the opponent, the player leaves the opponent behind his back while maintaining control of the ball.

Features of teaching feint techniques with turning.
Sequence of training

1. Imitation movements without the ball.

2. Perform all feint movements around a stationary ball.

3. Perform exercise 2 with the ball sent by a partner.

4. Perform exercise 3 first with a passively and then with an actively opposing opponent.

Feint by “stopping” the ball with your chest and head. The preparatory phase during the deceptive movement of “stopping” falling balls with the chest and head corresponds to the preparatory phase of the technique for stopping the ball in this way, which has already been analyzed. In the implementation phase, instead of stopping the ball, it is passed, the player turns 180° and takes possession of the ball.

Single and double feints widely used in football while dribbling the ball.

Single feint . If an opponent approaches the player dribbling the ball from the front, then the first one performs the following deceptive movements. The first phase - the athlete tilts his torso towards the “free” leg, simulating walking away with the ball in the same direction. The second phase of the feint - the football player quickly moves his body weight to the other leg, while simultaneously pulling the ball with the inside of his instep in the opposite direction.

Double feint used when a player dribbles the ball towards a standing opponent. In such cases, it is difficult to unbalance the opponent with a single feint and you have to use a double feint. The first phase of the double feint is identical to the first phase single cheating movements. In the second phase, the player moves his body forward, quickly transfers his body weight to the other leg and moves away with the ball in the direction of the initial movement (to the right).

Features of teaching the technique of feints used while dribbling the ball.
Sequence of training

1. Practicing transferring body weight from foot to foot.

2. Perform exercise 2 while walking or running.

3. Perform exercise 3 in front of a flag stuck in the ground.

4. Practicing a feint in front of a stationary ball.

5. Perform exercise 4 with the foot pulling the ball to the side.

6. Performing a feint in front of a stationary opponent.

7. Performing a feint by a player dribbling the ball towards a moving opponent.

Basics of teaching deception movements
(feints)

Mastering and improving these techniques is closely related to movement technique, since the successful execution of feints is largely determined by the player’s ability to abruptly and unexpectedly change the trajectory of movement. In addition, the effectiveness of a feint is determined by the football player’s ability to hide his true intentions - this may also require acting skills.

To learn and improve these techniques, special exercises are used - first without resistance, then with passive and limited resistance of the “enemy”. However, at a higher level, feints are practiced during games and game exercises - in conditions close to competitive ones. For this purpose, the following outdoor games are used: “Tag”, “Lapta”, “Fight for the ball”, etc. Sports games such as hockey, handball, and basketball are also effective.

Usually, training in deceptive movements is combined with improving dribbling and dribbling of the opponent.

We all love football for its entertainment, and only then for its results, although some may swap these two concepts, but to each his own. A spectacular game depends to a large extent on whether it uses football feints, which absolutely everyone loves, when they are used appropriately and give the desired effect.

Amateurs often try to repeat such tricks at home, but has anyone ever wondered who was the founder of the most popular tricks today? If anyone is interested in this question, then let's look at six of the simplest but most spectacular tricks that are still used by top players.

Elastico

This trick was first performed back in 1975 by the Brazilian Roberto Rivelino, who, with the help of Elastico, left two defenders out of work and scored an important goal against his opponent. Today, many football players love to perform this trick, as it is very simple to perform and has a special effect that removes the opponent in front of them.

However, Elastico, like other football feints, became popular thanks to Ronaldinho, who in PSG and Barcelona loved to surprise not only his fans with it, but also the opponents’ defense.

Rabona

The Rabona was first demonstrated on the football field by Giovanni Rocotelli in 1978, and the name of the feint itself comes from one element of the famous Argentine dance. Nowadays, this trick is readily used by Ibrahimovic and Ronaldo, who love to cleverly perform a pass or cross, misleading their opponents in the game.

Cruyff feint

As the name suggests, this feint was first performed by Johan Cruyff in 1974, when his burst into the penalty area surprised everyone with a spectacular trick that baffled both the defender and the dumbfounded crowd. Today this feint is almost basic, and it is taught even in football schools, where more complex football feints are also studied.

Rainbow

The first author of this trick is still unknown, but due to its frequent use in his game, the author was given to Jay Jay Okocha, who loved to use it to develop his attacking actions. Today, the Rainbow is performed very rarely, except at demonstration football shows, since in the game this trick is of little use, although it looks very spectacular.

Forwarding by crossing

This trick was invented by Cristiano Ronaldo himself, who in 2007 used it to remove the Dynamo Kyiv defender from his path, after which the 4th goal was scored against the Ukrainian club. A sharp feint in execution can be easily learned if you train a couple of its basic elements, so everyone can use it in their game.

Maradona turnover

Maradona himself once used it to beat everyone, and his trick received many interpretations. The same famous feint of Zidane originates precisely from Maradona’s turn, which even novice football players can easily perform. The trick is not so much effective as it is effective in the game when facing a defensive player.

These kinds of football tricks have been in great demand for many years, so they are worth studying first, since among them there are no complex tricks that would be beyond the capabilities of football fans.

First, freestyle tricks are covered, if you are not into it, you can watch from the 17th minute.

Or feints used in football. Very informative and interesting. The review is very complete.

How to learn to feint at a high level

First, a short video clip of freestylers. How they can hit and throw the ball. A kind of master class. From the second minute, detailed movements starting with juggling on one leg, on two. In move. A bunch of freestyle tricks and from the 18th minute full lessons on feints. With demonstration in motion.

A couple of Korean guys show how to learn to play football, how training should be carried out. All possible options for learning to play and performing high-quality and smart football movements during the game are examined in turn. The guy shows how to do preparatory movements for training.

Have you ever dreamed of learning how to do feints? Then the video is for you. Watch and learn!

The main thing is to slowly follow the players. Repeat and repeat increasing the tempo. And you will do as they do. This is not given to football players by God. They do boring, repetitive movements every day and then get great applause on the field. And they do everything beautifully.

How to learn feints in football

If you train often, the question will disappear by itself. The main thing is to work on yourself.

How to make football feints video - you will see real techniques of football players during a match. Only the best moments on video. Learning football is easy.

Football feints 2011 are the coolest feints of this year, and in the future they will be even more beautiful, but this year in its own way pleased us with its beautiful football, which can be watched online.

Excellent and very high quality football feints from 2011 to watch online.

With just false movements, the players force the defenders to kick the ball out, after which they catch them and throw the ball through. Very effective and colorful movements. The passes between players are simply brilliant. The players of Italian and Spanish football are simply pleasing, and the English clubs are not at a loss either.
The best football players with their tricks, cool moments are collected in one video file. You can watch the feints in the video several times and learn how to perform them. Upload high-quality video.

The question arises: how to learn feints in football - and how?
The answer to this question. Watch and repeat.)

Ronaldinho will show you how to learn, who else if not him.

And two guys will show you all the secrets of tricks or feints in football and answer the question of how to learn feints in football.

How to learn feints in football - yes, sometimes it’s not so easy to do, but there is a solution, and it’s in our video. Ronaldinho will teach you how to become a professional football player - a video that will help you become not just a professional, but a great football player.

2009-12-03

Football tricks, thanks to which a player can beat one or several opponents at once, have long been the main decoration of any match. It’s not for nothing that many star football players (naturally, this applies more to attack line players) have a whole arsenal of such feints. The tricks of many of them have long been entrenched in the history of football, for example Zidane's feint, which we will also consider in our selection.

"Rainbow"

This is what they began to call this feint after it was demonstrated by the Nigerian Jay Jay Okocha. The player left the ball slightly behind his back, and then threw it over the opponent with his heels. The feint is not so easy to perform in professional football at the highest level, but sometimes it can be found in top matches. For example, performed by the Brazilian Neymar, who plays for Barcelona. If the feint is not used so often in big football, then in the courtyards almost every teenager tries to do it, because it all looks really impressive.

"Rabona"

Viewers first saw this trick back in 1978. During the match between the Italian teams Ascoli and Modena, Giovanni Rocotelli sent a cross into the penalty area in a very original way. When serving, he used an element of the Argentine tango "Rabona", so he deceived the defender and he was unable to block his pass. Now many people use “Rabona” as a tricky shot at goal; quite a few goals have already been scored this way.

"Elastico"

The world saw what “Elastico” was in 1975 in Brazil; with the help of this feint, Roberto Rivelino beat three defenders on his way. Rivelino shifted the ball from the outside of his foot to the inside of his foot several times, while knocking down his opponent with body movements. This trick gained great popularity when another Brazilian, Ronaldinho, began to actively use it. First he did it at PSG, and then at Barcelona.

Zidane's feint

This trick is not that difficult to perform, and many football players can do it. At one time, I began to use it often. He did it not only spectacularly, but also very effectively; with the help of his signature feint, the Frenchman easily freed up free areas for himself and created opportunities to shoot on goal. As he moved, Zidane turned 360 degrees with the ball and moved to the side.

Cruyff feint

Another personal trick in our selection belongs to the legendary Dutchman Johan Cruyff. This trick also doesn't require perfect technique, yet is very effective at sharpening an attack. Instead of making a cross, Cruyff heeled the ball under himself and easily escaped the defender.

Feint

Quite a fresh trick, because the famous Portuguese first showed it in 2007. The scolder adjusts to the ball and with a sharp movement of his heel throws it to his side. He often performs this feint at speed, making it very difficult for any defender to adjust and change his trajectory.

"Swing"

This trick has always been particularly popular. Very often in his time it was used by the legendary “nibbler” Ronaldo. He very quickly moved his feet around the ball, which quickly “swayed” his opponent, and then at the most unexpected moment he went to the side. Thus, the legendary Brazilian scored a fairly significant portion of all his goals.



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